Nutrition is essential for the survival of individuals. The body needs to get the nutrients it needs for growth and development. Especially in recent times, body shape and physical appearance have become important with the uniform acceptance of body perception. Adolescent and young individuals were selected as the target group in this study. Eating disorders have emerged as a result. These disorders negatively affect a person's mental and social behavior. Depression is the most common mental disorder that reduces a person's energy, self-confidence, and quality of life. Some of the depressed individuals have less eating behavior and some have more eating behavior. Research shows that people with eating disorders are more likely to suffer from depression. Nutrition can be used in the prevention and treatment of behavioral health problems.